Incoming Resources
- In this moment, five steps to transcending stress using mindfulness and neuroscience, Kirk D. Strosahl and Patricia J. Robinson
- Finding calm for the expectant mom, tools for reducing stress, anxiety, and mood swings during your pregnancy, Alice D. Domar, PhD, with Sheila Curry Oakes
- My plastic brain, one woman's yearlong journey to discover if science can improve her mind, by Caroline Williams
- Burnout, the secret to unlocking the stress cycle, Emily Nagoski, Ph.D, and Amelia Nagoski, DMA
- The stress-proof brain, master your emotional response to stress using mindfulness and neuroplasticity, Melanie Greenberg