Bibliograph

Bread therapy, the mindful art of baking bread, Pauline Beaumont

Type

Label

Bread therapy, the mindful art of baking bread, Pauline Beaumont

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Bread therapy

Oclc number

1158046236

Responsibility statement

Pauline Beaumont

Sub title

the mindful art of baking bread

Summary

"Learn how to feed your body and your mind with the soothing craft of baking bread"--, Provided by publisherWhen life gets challenging, simple pleasures and timeless traditions can help us manage. Beaumont guides you through the art of breadmaking, with insight into the benefits of this ancient craft. She explore breadmaking as a way of making positive changes to our mental and physical well-being. The result is a delightful meditation on the intrinsic power of baking bread. -- adapted from back cover

Table Of Contents

Introduction -- Being physical -- Nurture -- Being creative -- Lifelong learning -- Truth -- Accepting imperfection -- Connecting with others

Classification