Bibliograph

28 day bootcamp with Coach Nicole., cardio & strength customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult, Widescreen

Type

Label

28 day bootcamp with Coach Nicole., cardio & strength customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult, Widescreen

Language

eng

Characteristic

videorecording

Main title

28 day bootcamp with Coach Nicole.

Oclc number

762865921

Responsibility statement

SparkPeople ; Acacia ; director and producer, Ernie Schult

Runtime

Sub title

cardio & strength customizable fat-burning plan

Summary

With over 11 million users and thousands more signing on every month, SparkPeople.com is the number one healthy-living website in America. SparkPeople's Coach Nicole leads these four fat-blasting, calorie-torching workouts with her trademark enthusiasm and positive energy. Features a 28-day workout plan customized by Coach Nicole. Includes a variety of high-energy cardio intervals mixed with full body strengthening exercises to banish burnout

Technique

live action

resource.version

Widescreen

Classification