Self-care, Health
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Self-care, Health
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Self-care, Health
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Incoming Resources
- Subject of42
- Medical medium, secrets behind chronic and mystery illness and how to finally heal, Anthony William
- Radical remission, surviving cancer against all odds, Kelly A. Turner, PhD
- The seven circles, indigenous teachings for living well, Chelsey Luger and Thosh Collins
- This is your brain on food, an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more, Uma Naidoo, MD
- Everyday healing with essential oils, the ultimate guide to DIY aromatherapy and essential-oil natural remedies for everything from mood and hormone balance to digestion and sleep, Jimm Harrison
- Effortless healing, 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself, Dr. Joseph Mercola
- Practicing self-care, by Stephanie Finne
- Codependent no more, how to stop controlling others and start caring for yourself, Melody Beattie
- Stop walking on eggshells for parents, how to help your child (of any age) with borderline personality disorder without losing yourself, Randi Kreger, Christine Adamec, and Daniel S. Lobel
- How medicine works and when it doesn't, learning who to trust to get and stay healthy, F. Perry Wilson, MD
- Mayo Clinic on high blood pressure, [medical editor, Gary L. Schwartz, M.D.]
- The electricity of every living thing, a woman's walk in the wild to find her way home, Katherine May
- Your brain is always listening, tame the hidden dragons that control your happiness, habits, and hang-ups, Daniel G. Amen, MD
- Undo it!, how simple lifestyle changes can reverse most chronic diseases, Dean Ornish, MD, and Anne Ornish
- The 4 season solution, the groundbreaking new plan for feeling better, living well, and powering down our always-on lives, Dallas Hartwig
- Medical medium celery juice, the most powerful medicine of our time healing millions worldwide, Anthony William
- Coping with BPD, DBT and CBT skills to soothe the symptoms of borderline personality disorder, Blaise Aguirre, MD, Gillian Galen, PsyD ; foreword by Alec Miller, PsyD
- How not to die, discover the foods scientifically proven to prevent and reverse disease, Michael Greger, MD ; with Gene Stone
- The stash plan, your 21-day guide to shed weight, feel great, and take charge of your health, Laura Prepon & Elizabeth Troy
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- The how not to die cookbook, 100+ recipes to help prevent and reverse disease, Michael Greger, M.D., FACLM with Gene Stone ; recipes by Robin Robertson
- The genius life, heal your mind, strengthen your body, and become extraordinary, Max Lugavere
- The essential guide to travel health, don't let bugs, bites and bowels spoil your trip, Jane Wilson-Howarth
- Timeless beauty, over 100 tips, secrets, and shortcuts to looking great, Christie Brinkley with Sally Wadyka
- Clean(ish), eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean, Gin Stephens ; [foreword by Dr. Tim Spector]
- The Whole Smiths good food cookbook, delicious real food recipes to cook all year long, Michelle Smith ; foreword by Melissa Hartwig, co-creator of the Whole30
- My confection, odyssey of a sugar addict, Lisa Kotin
- The self-care solution, a year of becoming happier, healthier, and fitter--one month at a time, Jennifer Ashton, M.D., M.S. ; with Sarah Toland
- Air, Monica Roe
- Walking with Glenn Berkenkamp, 35 wellness walks to expand awareness, increase vitality, and reduce stress, Glenn Berkenkamp
- Built to move, the ten essential habits to help you move freely and live fully, Kelly Starrett and Juliet Starrett
- Mental health, naturally, the family guide to holistic care for a healthy mind and body, Kathi J. Kemper
- Codependent no more, how to stop controlling others and start caring for yourself, Melody Beattie
- Genius foods, become smarter, happier, and more productive while protecting your brain for life, Max Lugavere with Paul Grewal, MD
- Enchantment, awakening wonder in an anxious age, Katherine May
- Stand by me, a guide to navigating modern, meaningful caregiving, Allison J. Applebaum, PhD
- Good enough, a cookbook : embracing the joys of imperfection & practicing self-care in the kitchen, Leanne Brown
- Everyday yoga, at-home routines to enhance fitness, build strength, and restore your body, Sage Rountree
- How to be well, the six keys to a happy and healthy life, Frank Lipman, MD with Amely Greeven
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig with Chef Richard Bradford ; photography by Alexandra Grablewski
- Feel better fast and make it last, unlock your brain's healing potential to overcome negativity, anxiety, anger, stress, and trauma, Daniel G. Amen, MD
- Food without fear, identify, prevent, and treat food allergies, intolerances, and sensitivities, Ruchi Gupta, MD, MPH, with Kristin Loberg
Outgoing Resources
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