Ballet beautiful., total body workout, Widescreen
Type
Label
Ballet beautiful., total body workout, Widescreen
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Ballet beautiful.
Oclc number
800160929
Runtime
60
Sub title
total body workout
Summary
A total body workout from Mary Helen Bowers, Natalie Portman's trainer for her Academy Award-Winning Role in Black Swan. Workouts include focused exercise on trouble areas while increasing flexibility and improving posture. Includes work for all body areas, as well as dance-inspired standing exercises with cardio elements
Technique
live action
resource.version
Widescreen
Classification
Content
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Outgoing Resources
- Classification1
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