Incoming Resources
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD PhD
- Be fearless, change your life in 28 days, Jonathan Alpert and Alisa Bowman
- A brief history of anxiety--yours and mine, Patricia Pearson
- Worried?, science investigates some of life's common concerns, Lise Johnson, Eric Chudler; illustrations by Kelly Chudler
- What to do when you're scared & worried, a guide for kids, James J. Crist
- Love, hugs, and hope, when scary things happen, written by Christy Monson ; illustrated by Lori Nawyn
- The anatomy of anxiety, understanding and overcoming the body's fear response, Ellen Vora, MD
- The beasts in your brain, understanding and living with anxiety and depression, Katherine Speller ; illustrations by Harshad Marathe
- The anxiety book, developing strength in the face of fear, Jonathan Davidson and Henry Dreher
- Everything isn't terrible, conquer your insecurities, interrupt your anxiety, and finally calm down, Dr. Kathleen Smith
- The 10 best anxiety busters, simple strategies to take control of your worry, Dr. Margaret Wehrenberg
- Fear and other uninvited guests, tackling the anxiety, fear, and shame that keep us from optimal living and loving, Harriet Lerner