Flint Memorial Library (North Reading)
HEALTH & FITNESS / Diet & Nutrition / Diets
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HEALTH & FITNESS / Diet & Nutrition / Diets
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HEALTH & FITNESS / Diet & Nutrition / Diets
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HEALTH & FITNESS / Diet & Nutrition / Diets
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Food can fix it, the superfood switch to fight fat, defy aging, and eat your way healthy, Dr. Mehmet C. Oz with Ted Spiker and the editors of Dr. Oz The good life
The collagen diet, a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you, Dr. Josh Axe
Rocco's keto comfort food diet, eat the foods you miss and still lose up to a pound a day, Rocco DiSpirito
The lose your belly diet, change your gut, change your life, by Travis Stork, MD
The Engine 2 seven-day rescue diet, eat plants, lose weight, save your health, Rip Esselstyn, with recipes by Jane Esselstyn
Keto diet, your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease, Dr. Josh Axe
The how not to die cookbook, 100+ recipes to help prevent and reverse disease, Michael Greger, M.D., FACLM with Gene Stone ; recipes by Robin Robertson
Unlocking the keto code, the revolutionary new science of keto that offers more benefits without deprivation, Steven R. Gundry, MD
7-day apple cider vinegar cleanse, lose up to 15 pounds in 7 days and turn your body into a fat-burning machine, JJ Smith
Food, what the heck should I eat?, Mark Hyman
The clean 20, 20 foods, 20 days, total transformation, Ian K. Smith, M.D
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HEALTH & FITNESS / Diet & Nutrition / Diets
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