Flint Memorial Library (North Reading)

Peaceful like a panda, 30 mindful moments for playtime, mealtime, bedtime-or anytime!, Kira Willey ; illustrated by Anni Betts

Label
Peaceful like a panda, 30 mindful moments for playtime, mealtime, bedtime-or anytime!, Kira Willey ; illustrated by Anni Betts
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Peaceful like a panda
Oclc number
1160043292
Responsibility statement
Kira Willey ; illustrated by Anni Betts
Sub title
30 mindful moments for playtime, mealtime, bedtime-or anytime!
Summary
A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine-waking up, traveling, learning, playing, eating, and bedtime-kids can learn techniques for managing their bodies, breath, and emotions
Target audience
juvenile
Classification
Contributor
Illustrator
Mapped to