28 day bootcamp with Coach Nicole., cardio & strength customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult, Widescreen
Label
28 day bootcamp with Coach Nicole., cardio & strength customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult, Widescreen
Note
Title from containerRelease date: Dec. 27, 2011Bonus features: 3 tricks to burn more fat ; seated abs exercises to do at your desk ; select recipes from the SparkPeople Cookbook ; access to free meal plans and SparkPeople's online boot camp club"Equipment needed: hand weights and a mat."
Acquisition source address
Midwest Tape
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
other
Isbn
9781598287271
Medium for sound
videodisc
Participant note
Instructor: Nicole Nichols
Physical Description
1 videodisc (84 min.), sound, color, 4 3/4 in.
Sound on medium or separate
sound on medium
Specific Material Designation
videodisc
System control number
(Sirsi) 1327152(OCoLC)762865921
System details
DVD ; Dolby digital stereo ; widescreen (16x9)
Upc
054961872794
Video recording publisher number
AMP-8727 -- Acacia
Videorecording format
DVD
Cover Art
Carrier category
Media category
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- Item of1
Outgoing Resources
- Instantiates1
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